Do you feel stressed or struggle with worrying? Do you feel down or are not sleeping well?
Are you feeling tense, on edge or having negative thoughts?
1 in 4 of us can struggle with the symptoms of stress or low mood. But ‘Healthy Minds’ can help!
Bangla & Urdu Language support provided!
Every Thursday between 9:30am-12:30pm.
Come along to find out more about the service, what we can offer and how we can help you
Hyde Healthy Living Centre, 20 Great Norbury Street, Hyde, SK14 1BR.
How can I join?
Please ring Diversity Matters North West on 0161 368 3268.