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Diversity Matters North West

Diversity Matters North West

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  • About Us
    • Meet the Team
    • Our Board of Trustees
    • Our Annual Report and Accounts
    • Our Future Plans
    • Our Current Projects
      • Bright Future Volunteering Project
      • Community Engagement and Awareness Raising Project
      • Community Liaison Project
      • Tameside BAME Cancer Awareness and Support Project
      • Tameside Buddy Project
      • Training and Employability
      • Women Supporting Women Project
  • Our Activities
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  • COVID-19 Support
    • Helplines and support for the BAMER community
    • Health Support
    • Mental Health and Well-being Support
    • Staying Fit
    • Homeschooling and Parenting Support
    • Other support and advice during COVID-19
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Staying Fit

  • Sport England free exercises to do at home: www.sportengland.org/stayinworkout
  • Active Tameside free exercises to do at home: www.activetameside.com/live-active/
  • Daily PE with the Body Coach Joe Wicks: https://www.youtube.com/user/thebodycoach1
  • Fitness videos from NHS Fitness Studio: https://www.nhs.uk/conditions/nhs-fitness-studio/
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